Elemental Connections

Whole Person Health

Naturopath, Nutrition, Personal Training, Massage, Reiki

Nutrition Guidance

One of the most important hings that people forget is what we put in to our bodies. With over twelve years industry experience as a chef, along with proper nutrition training, I can help you to achieve your goals through nutrition.


Nutrition is the key element that binds all of my services together. Not only can i help and guide you on nutrition, but i can also help with meal plans and recipe creation or alteration.


More often than not, symptoms of poor health can be related to nutritional status, as a registered naturopath I will help you to get to the root cause and gently restore your health back to where it should be.


Our bodies are constantly telling us what we need, let me help to interpret those messages for you.

Food intolerance hair tests and analysis can be performed at your request at an additional cost.

Are You Experiencing any of These?

Alcohol intolerance

Alternating diarrhea and constipation

Apprehension

Auto-immune diseases

Food cravings

Difficulty building muscle

Difficulty gaining weight

Dizziness upon standing

Dry and thin skin

Excessive hunger

Feelings of frustration

Food sensitivities

Headaches

Hypoglycemia

Poor concentration

Indigestion

Insomnia

Mood changes

Poor energy

Light headed

Low blood pressure

Low body temperature

Depression

Confusion

Nervousness

Osteoporosis

Palpitations

PMS

Poor memory

Recurring infections or illness

Unexplained hair loss or gain

Weakness

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